About CoreBox Fitness
Who we are
CoreBox Fitness is an Effingham based BoxFit class (local to Leatherhead, Surrey) open to all. BoxFit is a high energy style conditioning class that blends boxing techniques with strength and conditioning. It's designed to build strength, and boost confidence.
Each class is designed around functional movement, floor-standing punch bag stations, and dynamic circuit training, all while incorporating mindfulness and recovery practices to ensure balance and sustainability. Whether you’re here to build strength or relieve stress.
Got a question? Drop me an email
coreboxfitness@gmail.com
Your first session is completely free. so contact me directly for more information.
"Nothing beats the stress like a high-energy box fit class"
"Box fit classes offer one of the most effective ways to relieve stress and boost your mood"
"When it comes to stress relief, box fit hits harder than anything else"